Workouts
30 min You Can Run: Building Intervals
Adrian Williams
Friday 12/22/23 @ 10:36 AM
Difficulty: 6.99 / 10
20 min 2000s Walk
Joslyn Thompson Rule
Thursday 12/21/23 @ 12:41 PM
Difficulty: 5.92 / 10
30 min You Can Run: Building Intervals
Selena Samuela
Monday 12/18/23 @ 10:34 AM
Difficulty: 6.85 / 10