Workouts

10 min Lower Body Mobility
Mila Lazar
Saturday 1/6/24 @ 4:1 PM
Difficulty: 3.89 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Saturday 1/6/24 @ 3:47 PM
Difficulty: 0 / 10
 
15 min Walk + Run
Jon Hosking
Saturday 1/6/24 @ 3:29 PM
Difficulty: 5.71 / 10
 
20 min Walk + Run
Logan Aldridge
Saturday 1/6/24 @ 3:7 PM
Difficulty: 5.91 / 10
 
30 min Walk + Run
Olivia Amato
Saturday 1/6/24 @ 2:35 PM
Difficulty: 7.06 / 10
 
20 min Hip Hop Walk
Jess Sims
Saturday 1/6/24 @ 2:13 PM
Difficulty: 6.05 / 10
 
10 min Pilates
Sam Yo
Friday 1/5/24 @ 11:49 AM
Difficulty: 4.56 / 10
 
10 min Spinal Mobility
Andy Speer
Friday 1/5/24 @ 11:37 AM
Difficulty: 3.83 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Friday 1/5/24 @ 11:25 AM
Difficulty: 0 / 10
 
45 min Pop Walk
Jon Hosking
Friday 1/5/24 @ 10:38 AM
Difficulty: 0 / 10