Workouts

5 min Cool Down Walk
Susie Chan
Wednesday 1/10/24 @ 11:27 AM
Difficulty: 2.68 / 10
 
20 min Pop Walk
Matty Maggiacomo
Wednesday 1/10/24 @ 11:4 AM
Difficulty: 0 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Matty Maggiacomo
Wednesday 1/10/24 @ 10:31 AM
Difficulty: 7.03 / 10
 
20 min Pop Walk
Jess King
Tuesday 1/9/24 @ 11:9 AM
Difficulty: 0 / 10
 
30 min Pop Walk
Joslyn Thompson Rule
Tuesday 1/9/24 @ 10:32 AM
Difficulty: 6.03 / 10
 
10 min Shoulder Mobility
Rebecca Kennedy
Monday 1/8/24 @ 11:35 AM
Difficulty: 4.47 / 10
 
15 min 90s Walk
Jon Hosking
Monday 1/8/24 @ 11:14 AM
Difficulty: 5.4 / 10
 
30 min Disney Walk + Run
Tobias Heinze
Monday 1/8/24 @ 10:43 AM
Difficulty: 5.45 / 10
 
10 min Warm Up Walk
Jermaine Johnson
Monday 1/8/24 @ 10:31 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 1/8/24 @ 2:20 AM
Difficulty: 3.39 / 10