Workouts

5 min Seated Adaptive Full Body Stretch
Logan Aldridge
Monday 12/18/23 @ 2:41 AM
Difficulty: 3.53 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/16/23 @ 1:52 PM
Difficulty: 3.39 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Friday 12/15/23 @ 12:5 PM
Difficulty: 2.96 / 10
 
5 min Cool Down Walk
Selena Samuela
Friday 12/15/23 @ 11:59 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Friday 12/15/23 @ 11:53 AM
Difficulty: 3.4 / 10
 
15 min Pop Walk
Matty Maggiacomo
Friday 12/15/23 @ 11:36 AM
Difficulty: 5.45 / 10
 
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Friday 12/15/23 @ 11:4 AM
Difficulty: 7.17 / 10
 
30 min Holiday Run
Becs Gentry
Friday 12/15/23 @ 10:32 AM
Difficulty: 7.2 / 10
 
20 min Pop Walk
Susie Chan
Thursday 12/14/23 @ 11:38 AM
Difficulty: 5.53 / 10
 
30 min EDM Walk
Jess King
Thursday 12/14/23 @ 11:6 AM
Difficulty: 6.73 / 10