Workouts

5 min Cool Down Walk
Jess Sims
Saturday 1/20/24 @ 11:29 AM
Difficulty: 4 / 10
 
20 min Walk + Run
Jess Sims
Saturday 1/20/24 @ 11:7 AM
Difficulty: 6.49 / 10
 
5 min Cool Down Walk
Jess Sims
Friday 1/19/24 @ 11:1 AM
Difficulty: 4 / 10
 
20 min Pop Walk
Jess Sims
Friday 1/19/24 @ 10:40 AM
Difficulty: 6.17 / 10
 
30 min At The Club
Jon Hosking
Friday 1/19/24 @ 10:8 AM
Difficulty: 6.47 / 10
 
30 min New Tracks Walk
Jess King
Thursday 1/18/24 @ 10:12 AM
Difficulty: 6.54 / 10
 
10 min Shoulder Mobility
Erik Jäger
Wednesday 1/17/24 @ 11:34 AM
Difficulty: 4.98 / 10
 
5 min Cool Down Walk
Robin Arzón
Wednesday 1/17/24 @ 11:28 AM
Difficulty: 3.77 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Wednesday 1/17/24 @ 11:6 AM
Difficulty: 5.57 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Wednesday 1/17/24 @ 10:34 AM
Difficulty: 6.97 / 10