Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/2/24 @ 12:58 PM
Difficulty: 6.87 / 10
672kj
85rpm
53%
23mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Saturday 3/2/24 @ 12:6 PM
Difficulty: 0 / 10
432kj
85rpm
52%
23mph
30 min Power Zone EDM Ride
Olivia Amato
Saturday 3/2/24 @ 11:35 AM
Difficulty: 0 / 10
481kj
87rpm
54%
24mph
5 min Cool Down Ride
Olivia Amato
Saturday 3/2/24 @ 11:29 AM
Difficulty: 0 / 10
69kj
82rpm
53%
23mph
15 min Pace Target Test
Alex Karwoski
Saturday 3/2/24 @ 10:23 AM
Difficulty: 5.88 / 10
 
20 min Fatboy Slim Row
Katie Wang
Saturday 3/2/24 @ 10:15 AM
Difficulty: 6.58 / 10
 
30 min You Can Run: Pace
Becs Gentry
Saturday 3/2/24 @ 9:51 AM
Difficulty: 6.38 / 10
 
30 min Power Zone Ride
Charlotte Weidenbach
Friday 3/1/24 @ 12:36 PM
Difficulty: 0 / 10
448kj
83rpm
54%
23mph
30 min Power Zone Endurance Rock Ride
Charlotte Weidenbach
Friday 3/1/24 @ 11:24 AM
Difficulty: 0 / 10
413kj
86rpm
51%
23mph
5 min Warm Up Ride
Camila Ramón
Friday 3/1/24 @ 11:19 AM
Difficulty: 4.64 / 10
64kj
82rpm
51%
22mph