Workouts

5 min Warm Up Ride
Hannah Corbin
Friday 3/8/24 @ 11:59 AM
Difficulty: 3.94 / 10
64kj
81rpm
52%
22mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Thursday 3/7/24 @ 1:1 PM
Difficulty: 3.05 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 3/7/24 @ 12:28 PM
Difficulty: 7.38 / 10
462kj
84rpm
54%
23mph
60 min Power Zone Endurance Ride
Charlotte Weidenbach
Thursday 3/7/24 @ 11:13 AM
Difficulty: 0 / 10
882kj
84rpm
53%
23mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/7/24 @ 10:43 AM
Difficulty: 6.44 / 10
435kj
87rpm
52%
23mph
5 min Cool Down Ride
Robin Arzón
Thursday 3/7/24 @ 10:36 AM
Difficulty: 3.55 / 10
67kj
80rpm
53%
22mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/6/24 @ 1:25 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/6/24 @ 12:37 PM
Difficulty: 8.71 / 10
697kj
86rpm
53%
23mph
45 min Power Zone Endurance 80s Ride
Sam Yo
Wednesday 3/6/24 @ 11:28 AM
Difficulty: 7.55 / 10
674kj
85rpm
53%
23mph
5 min Warm Up Ride
Erik Jäger
Wednesday 3/6/24 @ 11:23 AM
Difficulty: 3.13 / 10
65kj
83rpm
51%
22mph