Workouts

30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 11/23/23 @ 11:55 AM
Difficulty: 6.84 / 10
451kj
85rpm
53%
23mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/23/23 @ 11:24 AM
Difficulty: 7.11 / 10
488kj
88rpm
54%
24mph
5 min Warm Up Ride
Charlotte Weidenbach
Thursday 11/23/23 @ 11:19 AM
Difficulty: 4.14 / 10
74kj
83rpm
54%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/22/23 @ 12:26 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 11:40 AM
Difficulty: 7.18 / 10
686kj
85rpm
53%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/22/23 @ 10:53 AM
Difficulty: 0 / 10
688kj
88rpm
52%
23mph
5 min Warm Up Ride
Bradley Rose
Wednesday 11/22/23 @ 10:47 AM
Difficulty: 4.1 / 10
71kj
82rpm
53%
23mph
60 min Power Zone Ride
Denis Morton
Tuesday 11/21/23 @ 11:25 AM
Difficulty: 7.96 / 10
930kj
85rpm
54%
24mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Tuesday 11/21/23 @ 10:54 AM
Difficulty: 6.21 / 10
480kj
87rpm
53%
24mph
5 min Warm Up Ride
Ben Alldis
Tuesday 11/21/23 @ 10:49 AM
Difficulty: 4.13 / 10
75kj
82rpm
54%
23mph