Workouts

5 min Warm Up Ride
Mayla Wedekind
Wednesday 11/29/23 @ 11:34 AM
Difficulty: 4.19 / 10
74kj
84rpm
53%
23mph
30 min Power Zone Ride
Denis Morton
Wednesday 11/29/23 @ 9:29 AM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Tuesday 11/28/23 @ 11:15 AM
Difficulty: 7.14 / 10
679kj
85rpm
53%
23mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 11/28/23 @ 11:10 AM
Difficulty: 0 / 10
71kj
81rpm
54%
23mph
60 min Power Zone Ride
Denis Morton
Monday 11/27/23 @ 11:42 AM
Difficulty: 8.3 / 10
933kj
87rpm
53%
24mph
5 min Warm Up Ride
Leanne Hainsby
Monday 11/27/23 @ 11:36 AM
Difficulty: 3.88 / 10
57kj
69rpm
53%
20mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 6:56 PM
Difficulty: 6.51 / 10
440kj
88rpm
52%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/26/23 @ 12:18 PM
Difficulty: 6.96 / 10
706kj
86rpm
54%
24mph
45 min Power Zone Ride
Denis Morton
Sunday 11/26/23 @ 11:32 AM
Difficulty: 7.85 / 10
688kj
87rpm
53%
23mph
5 min Warm Up Ride
Alex Toussaint
Sunday 11/26/23 @ 11:27 AM
Difficulty: 4.55 / 10
69kj
82rpm
52%
23mph