Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 12/4/23 @ 11:10 AM
Difficulty: 6.62 / 10
457kj
87rpm
52%
23mph
50kj
63rpm
52%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/2/23 @ 12:58 PM
Difficulty: 6.96 / 10
675kj
85rpm
53%
23mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/2/23 @ 11:18 AM
Difficulty: 8.26 / 10
924kj
88rpm
52%
23mph
74kj
83rpm
54%
23mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 12/1/23 @ 2:0 PM
Difficulty: 6.5 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 12/1/23 @ 1:51 PM
Difficulty: 6.53 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/1/23 @ 12:0 PM
Difficulty: 7.27 / 10
943kj
86rpm
54%
24mph