Workouts

45 min Power Zone Ride
Denis Morton
Monday 12/18/23 @ 1:1 PM
Difficulty: 8.05 / 10
699kj
85rpm
54%
24mph
45 min Power Zone Ride
Denis Morton
Monday 12/18/23 @ 11:10 AM
Difficulty: 8.27 / 10
709kj
87rpm
53%
24mph
5 min Warm Up Ride
Mayla Wedekind
Monday 12/18/23 @ 11:5 AM
Difficulty: 4.21 / 10
70kj
82rpm
54%
23mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/17/23 @ 1:27 PM
Difficulty: 3.14 / 10
 
45 min Power Zone Ride
Ben Alldis
Sunday 12/17/23 @ 12:34 PM
Difficulty: 8.24 / 10
699kj
84rpm
54%
24mph
45 min Power Zone Ride
Ben Alldis
Sunday 12/17/23 @ 11:48 AM
Difficulty: 7.95 / 10
715kj
88rpm
53%
24mph
5 min Warm Up Ride
Mila Lazar
Sunday 12/17/23 @ 11:43 AM
Difficulty: 4.01 / 10
67kj
83rpm
52%
22mph
Saturday 12/16/23 @ 7:32 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 12/16/23 @ 2:1 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 12:58 PM
Difficulty: 7.11 / 10
883kj
85rpm
53%
23mph