Workouts

30 min Power Zone Ride
Denis Morton
Monday 12/25/23 @ 11:35 AM
Difficulty: 7.86 / 10
456kj
87rpm
53%
23mph
5 min Warm Up Ride
Cliff Dwenger
Monday 12/25/23 @ 11:30 AM
Difficulty: 3.6 / 10
66kj
79rpm
53%
22mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 12/24/23 @ 1:57 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 12/24/23 @ 1:27 PM
Difficulty: 0 / 10
445kj
84rpm
53%
23mph
30 min Power Zone Ride
Ben Alldis
Sunday 12/24/23 @ 12:25 PM
Difficulty: 7.67 / 10
465kj
86rpm
53%
24mph
45 min Power Zone Ride
Denis Morton
Sunday 12/24/23 @ 11:39 AM
Difficulty: 7.83 / 10
722kj
87rpm
54%
24mph
5 min Warm Up Ride
Erik Jäger
Sunday 12/24/23 @ 11:34 AM
Difficulty: 3.38 / 10
67kj
82rpm
52%
22mph
45 min Power Zone Ride
Denis Morton
Saturday 12/23/23 @ 11:16 AM
Difficulty: 7.53 / 10
715kj
88rpm
53%
24mph
5 min Warm Up Ride
Benny Adami
Saturday 12/23/23 @ 10:59 AM
Difficulty: 3.68 / 10
57kj
71rpm
57%
20mph
30 min Power Zone Techno Ride
Charlotte Weidenbach
Friday 12/22/23 @ 12:52 PM
Difficulty: 7.65 / 10
459kj
86rpm
53%
23mph