Workouts

5 min Warm Up Ride
Charlotte Weidenbach
Friday 12/29/23 @ 11:11 AM
Difficulty: 4.52 / 10
71kj
82rpm
54%
23mph
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Wednesday 12/27/23 @ 12:47 PM
Difficulty: 6.21 / 10
441kj
82rpm
54%
23mph
45 min Power Zone Ride
Denis Morton
Wednesday 12/27/23 @ 11:30 AM
Difficulty: 8.24 / 10
676kj
87rpm
52%
23mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 12/27/23 @ 11:2 AM
Difficulty: 3.43 / 10
68kj
81rpm
53%
22mph
30 min Power Zone Ride
Erik Jäger
Tuesday 12/26/23 @ 11:54 AM
Difficulty: 7.22 / 10
469kj
87rpm
53%
24mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 12/26/23 @ 11:24 AM
Difficulty: 7.4 / 10
452kj
88rpm
52%
23mph
5 min Warm Up Ride
Mila Lazar
Tuesday 12/26/23 @ 11:18 AM
Difficulty: 3.95 / 10
65kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Kendall Toole
Monday 12/25/23 @ 1:7 PM
Difficulty: 3.31 / 10
 
30 min Power Zone Ride
Olivia Amato
Monday 12/25/23 @ 12:37 PM
Difficulty: 8.26 / 10
475kj
87rpm
54%
24mph
30 min Power Zone 2010s Ride
Sam Yo
Monday 12/25/23 @ 12:6 PM
Difficulty: 0 / 10
454kj
87rpm
52%
23mph