Workouts

30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 2:1 PM
Difficulty: 6.51 / 10
463kj
86rpm
53%
24mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/3/24 @ 12:48 PM
Difficulty: 7 / 10
697kj
89rpm
52%
24mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 1/3/24 @ 11:31 AM
Difficulty: 0 / 10
65kj
81rpm
52%
22mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/2/24 @ 11:10 AM
Difficulty: 7.81 / 10
692kj
87rpm
53%
23mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 1/2/24 @ 11:5 AM
Difficulty: 4.55 / 10
62kj
79rpm
52%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/2/24 @ 9:7 AM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/2/24 @ 9:6 AM
Difficulty: 6.81 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/2/24 @ 9:4 AM
Difficulty: 7 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 1/1/24 @ 1:45 PM
Difficulty: 6.43 / 10
437kj
85rpm
52%
23mph
45 min Power Zone Ride
Denis Morton
Monday 1/1/24 @ 11:32 AM
Difficulty: 8.18 / 10
696kj
88rpm
52%
24mph