Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Saturday 1/6/24 @ 10:59 AM
Difficulty: 6.52 / 10
712kj
87rpm
53%
24mph
5 min Warm Up Ride
Alex Toussaint
Saturday 1/6/24 @ 10:51 AM
Difficulty: 4.55 / 10
73kj
81rpm
54%
23mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Friday 1/5/24 @ 1:59 PM
Difficulty: 3.77 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 1/5/24 @ 1:14 PM
Difficulty: 7.67 / 10
697kj
85rpm
54%
24mph
45 min Power Zone Ride
Denis Morton
Friday 1/5/24 @ 11:57 AM
Difficulty: 7.58 / 10
716kj
87rpm
54%
24mph
5 min Warm Up Ride
Cody Rigsby
Friday 1/5/24 @ 11:6 AM
Difficulty: 4.17 / 10
62kj
81rpm
51%
22mph
45 min Power Zone Ride
Denis Morton
Friday 1/5/24 @ 10:48 AM
Difficulty: 7.53 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 1/4/24 @ 12:20 PM
Difficulty: 0 / 10
680kj
85rpm
53%
23mph
45 min Power Zone Ride
Olivia Amato
Thursday 1/4/24 @ 10:58 AM
Difficulty: 8.5 / 10
727kj
89rpm
54%
24mph
5 min Warm Up Ride
Cliff Dwenger
Thursday 1/4/24 @ 10:53 AM
Difficulty: 0 / 10
59kj
81rpm
50%
21mph