Workouts

5 min Warm Up Ride
Mayla Wedekind
Friday 1/12/24 @ 11:55 AM
Difficulty: 4.28 / 10
69kj
79rpm
54%
23mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 1/11/24 @ 12:26 PM
Difficulty: 8.47 / 10
461kj
85rpm
54%
23mph
30 min Power Zone Ride
Denis Morton
Thursday 1/11/24 @ 11:13 AM
Difficulty: 8.26 / 10
477kj
86rpm
54%
24mph
5 min Warm Up Ride
Mayla Wedekind
Thursday 1/11/24 @ 11:7 AM
Difficulty: 3.83 / 10
64kj
78rpm
53%
22mph
5 min Post-Ride Stretch
Cliff Dwenger
Wednesday 1/10/24 @ 12:58 PM
Difficulty: 3.69 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/10/24 @ 12:12 PM
Difficulty: 7.14 / 10
662kj
85rpm
53%
23mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/10/24 @ 11:11 AM
Difficulty: 6.9 / 10
668kj
86rpm
53%
23mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/10/24 @ 11:5 AM
Difficulty: 4.58 / 10
71kj
81rpm
54%
23mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 1/9/24 @ 12:29 PM
Difficulty: 7.19 / 10
431kj
85rpm
54%
24mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/9/24 @ 11:13 AM
Difficulty: 7.86 / 10
713kj
85rpm
54%
24mph