Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/21/24 @ 1:24 PM
Difficulty: 6.43 / 10
427kj
82rpm
53%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 11:34 AM
Difficulty: 7.11 / 10
862kj
85rpm
52%
23mph
5 min Cool Down Ride
Cody Rigsby
Sunday 1/21/24 @ 11:28 AM
Difficulty: 3.74 / 10
67kj
81rpm
53%
22mph
5 min Post-Ride Stretch
Ally Love
Friday 1/19/24 @ 1:8 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Erik Jäger
Friday 1/19/24 @ 12:22 PM
Difficulty: 6.36 / 10
643kj
82rpm
53%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 11:37 AM
Difficulty: 6.76 / 10
692kj
85rpm
54%
23mph
5 min Warm Up Ride
Benny Adami
Friday 1/19/24 @ 11:31 AM
Difficulty: 0 / 10
58kj
77rpm
51%
21mph
45 min Power Zone 80s Ride
Sam Yo
Thursday 1/18/24 @ 11:34 AM
Difficulty: 0 / 10
717kj
85rpm
54%
24mph
10 min FTP Warm Up Ride
Olivia Amato
Thursday 1/18/24 @ 11:23 AM
Difficulty: 7.29 / 10
149kj
82rpm
54%
23mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 1:39 PM
Difficulty: 3.27 / 10