Workouts

5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/17/24 @ 11:51 AM
Difficulty: 0 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 3/17/24 @ 10:51 AM
Difficulty: 8.26 / 10
898kj
83rpm
54%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/17/24 @ 10:5 AM
Difficulty: 6.9 / 10
681kj
86rpm
53%
23mph
5 min Warm Up Ride
Olivia Amato
Sunday 3/17/24 @ 9:53 AM
Difficulty: 4.96 / 10
68kj
82rpm
52%
22mph
30 min Power Zone Endurance Classic Rock
Charlotte Weidenbach
Friday 3/15/24 @ 1:14 PM
Difficulty: 5.74 / 10
3kj
65rpm
52%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/15/24 @ 11:31 AM
Difficulty: 7.86 / 10
704kj
85rpm
54%
24mph
5 min Cool Down Ride
Jenn Sherman
Friday 3/15/24 @ 11:26 AM
Difficulty: 3.2 / 10
66kj
79rpm
53%
22mph
45 min Power Zone Ride
Denis Morton
Thursday 3/14/24 @ 12:10 PM
Difficulty: 7.8 / 10
678kj
82rpm
55%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/14/24 @ 10:46 AM
Difficulty: 6.84 / 10
682kj
85rpm
53%
23mph
5 min Cool Down Ride
Charlotte Weidenbach
Thursday 3/14/24 @ 10:41 AM
Difficulty: 3.84 / 10
68kj
81rpm
53%
23mph