Workouts

30 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/24/24 @ 11:58 AM
Difficulty: 0 / 10
436kj
85rpm
53%
23mph
5 min Warm Up Ride
Camila Ramón
Wednesday 1/24/24 @ 11:53 AM
Difficulty: 6.13 / 10
71kj
80rpm
55%
23mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/23/24 @ 1:47 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/23/24 @ 1:1 PM
Difficulty: 7.77 / 10
712kj
85rpm
54%
24mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 1/23/24 @ 12:6 PM
Difficulty: 8.08 / 10
710kj
85rpm
54%
24mph
5 min Cool Down Ride
Jess King
Tuesday 1/23/24 @ 11:27 AM
Difficulty: 3.9 / 10
72kj
81rpm
54%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/22/24 @ 12:48 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Classic Rock
Charlotte Weidenbach
Monday 1/22/24 @ 12:2 PM
Difficulty: 6.48 / 10
653kj
84rpm
53%
23mph
45 min Power Zone Ride
Denis Morton
Monday 1/22/24 @ 11:16 AM
Difficulty: 7.56 / 10
709kj
85rpm
54%
24mph
5 min Cool Down Ride
Emma Lovewell
Monday 1/22/24 @ 11:11 AM
Difficulty: 3.49 / 10
67kj
77rpm
54%
22mph