Workouts

5 min Spice Girls Cool Down Ride
Leanne Hainsby
Tuesday 1/30/24 @ 11:40 AM
Difficulty: 3.54 / 10
69kj
81rpm
53%
23mph
5 min Post-Ride Stretch
Sam Yo
Monday 1/29/24 @ 1:42 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 1/29/24 @ 1:12 PM
Difficulty: 6.64 / 10
449kj
83rpm
54%
23mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/29/24 @ 12:12 PM
Difficulty: 7.02 / 10
433kj
84rpm
53%
23mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/29/24 @ 11:26 AM
Difficulty: 7.21 / 10
676kj
86rpm
53%
23mph
5 min Cool Down Ride
Emma Lovewell
Monday 1/29/24 @ 11:21 AM
Difficulty: 3.44 / 10
74kj
80rpm
55%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/28/24 @ 12:32 PM
Difficulty: 7.48 / 10
1124kj
85rpm
53%
23mph
5 min Cool Down Ride
Kendall Toole
Sunday 1/28/24 @ 12:26 PM
Difficulty: 3.64 / 10
72kj
82rpm
54%
23mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 1/27/24 @ 12:37 PM
Difficulty: 6.99 / 10
669kj
84rpm
53%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/27/24 @ 11:27 AM
Difficulty: 7 / 10
664kj
85rpm
53%
23mph