Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/31/24 @ 1:21 PM
Difficulty: 6.57 / 10
449kj
82rpm
54%
23mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 1/31/24 @ 12:43 PM
Difficulty: 5.87 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Denis Morton
Wednesday 1/31/24 @ 12:1 PM
Difficulty: 7.94 / 10
467kj
86rpm
53%
24mph
30 min Power Zone Pop Ride
Hannah Frankson
Wednesday 1/31/24 @ 11:31 AM
Difficulty: 0 / 10
483kj
87rpm
54%
24mph
15 min FTP Warm Up Ride
Charlotte Weidenbach
Wednesday 1/31/24 @ 11:15 AM
Difficulty: 6.58 / 10
228kj
87rpm
53%
23mph
5 min Warm Up Ride
Ally Love
Wednesday 1/31/24 @ 11:10 AM
Difficulty: 4.89 / 10
71kj
82rpm
53%
23mph
30 min Power Zone Pop Ride
Hannah Frankson
Wednesday 1/31/24 @ 9:7 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Denis Morton
Wednesday 1/31/24 @ 9:1 AM
Difficulty: 7.94 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 1/30/24 @ 1:17 PM
Difficulty: 7.44 / 10
450kj
82rpm
54%
23mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/30/24 @ 11:54 AM
Difficulty: 7.28 / 10
666kj
86rpm
52%
23mph