Workouts

45 min Power Zone Ride
Denis Morton
Monday 2/5/24 @ 11:50 AM
Difficulty: 7.99 / 10
711kj
86rpm
54%
24mph
5 min Warm Up Ride
Cody Rigsby
Monday 2/5/24 @ 11:14 AM
Difficulty: 4.17 / 10
61kj
75rpm
52%
20mph
5 min Post-Ride Stretch
Jess King
Sunday 2/4/24 @ 1:32 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 2/4/24 @ 1:1 PM
Difficulty: 5.87 / 10
448kj
82rpm
54%
23mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 2/4/24 @ 11:16 AM
Difficulty: 7.17 / 10
909kj
86rpm
53%
23mph
5 min Cool Down Ride
Emma Lovewell
Sunday 2/4/24 @ 11:4 AM
Difficulty: 3.98 / 10
67kj
79rpm
54%
22mph
45 min Power Zone Endurance Ride
Erik Jäger
Friday 2/2/24 @ 9:46 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 2/1/24 @ 1:5 PM
Difficulty: 0 / 10
669kj
84rpm
53%
23mph
5 min Cool Down Ride
Olivia Amato
Thursday 2/1/24 @ 12:50 PM
Difficulty: 3.36 / 10
64kj
84rpm
51%
22mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 1/31/24 @ 1:52 PM
Difficulty: 2.29 / 10