Workouts

45 min Power Zone Hip Hop Ride
Denis Morton
Thursday 2/15/24 @ 12:39 PM
Difficulty: 7.92 / 10
360kj
83rpm
54%
23mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 2/15/24 @ 11:26 AM
Difficulty: 8.08 / 10
719kj
87rpm
54%
24mph
5 min Cool Down Ride
Alex Toussaint
Thursday 2/15/24 @ 11:15 AM
Difficulty: 3.89 / 10
61kj
74rpm
55%
21mph
5 min Post-Ride Stretch
Irène Scholz
Wednesday 2/14/24 @ 2:7 PM
Difficulty: 2.73 / 10
 
30 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 2/14/24 @ 1:36 PM
Difficulty: 0 / 10
462kj
82rpm
55%
24mph
30 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 2/14/24 @ 12:0 PM
Difficulty: 6.54 / 10
446kj
83rpm
54%
23mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/14/24 @ 11:14 AM
Difficulty: 8.4 / 10
729kj
87rpm
54%
24mph
5 min Warm Up Ride
Irène Scholz
Wednesday 2/14/24 @ 11:9 AM
Difficulty: 4.04 / 10
65kj
78rpm
54%
22mph
30 min Power Zone Rock Ride
Ben Alldis
Tuesday 2/13/24 @ 11:59 AM
Difficulty: 7.38 / 10
458kj
85rpm
53%
23mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 2/13/24 @ 11:14 AM
Difficulty: 6.9 / 10
675kj
86rpm
53%
23mph