angieontherun
Augusta, GA
Total Rides: 495

Following

angieontherun
Augusta, GA
Total Rides: 495

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/30/24 @ 2:58 PM
Difficulty: 8.5 / 10
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10 min Sia Cool Down Ride
Christine D'Ercole
Monday 12/30/24 @ 2:47 PM
Difficulty: 4.05 / 10
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23kj
83rpm
24%
11mph
30 min Sia Ride
Jess King
Monday 12/30/24 @ 2:16 PM
Difficulty: 7.57 / 10
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92kj
76rpm
29%
12mph
30 min Sia Yoga Flow
Denis Morton
Saturday 12/28/24 @ 2:53 PM
Difficulty: 5.2 / 10
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10 min Arms & Light Weights
Ally Love
Friday 12/27/24 @ 9:53 PM
Difficulty: 6.29 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/27/24 @ 9:1 PM
Difficulty: 0 / 10
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107kj
75rpm
27%
11mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 12/26/24 @ 4:16 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 12/26/24 @ 4:8 PM
Difficulty: 3.18 / 10
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9kj
60rpm
26%
8mph
20 min FTP Test Ride
Matt Wilpers
Thursday 12/26/24 @ 3:45 PM
Difficulty: 9.36 / 10
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65kj
71rpm
32%
12mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 12/26/24 @ 3:32 PM
Difficulty: 5.82 / 10
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28kj
79rpm
23%
10mph