Workouts

20 min EMINEM Core Strength
Robin Arzón
Friday 5/12/23 @ 10:55 PM
Difficulty: 7.55 / 10
 
30 min Progression Run
Becs Gentry
Friday 5/12/23 @ 9:32 PM
Difficulty: 7.53 / 10
 
30 min Prince Run
Andy Speer
Friday 5/12/23 @ 9:22 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 5/11/23 @ 10:52 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/11/23 @ 10:39 PM
Difficulty: 7.41 / 10
 
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Thursday 5/11/23 @ 10:17 PM
Difficulty: 5.34 / 10
65kj
75rpm
30%
12mph
15 min Sleep Meditation
Aditi Shah
Thursday 5/11/23 @ 1:52 AM
Difficulty: 3 / 10
 
20 min Pop Punk Run
Jermaine Johnson
Wednesday 5/10/23 @ 12:34 AM
Difficulty: 6.87 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 5/6/23 @ 2:19 PM
Difficulty: 3.81 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 5/6/23 @ 1:57 PM
Difficulty: 6.13 / 10