Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/11/23 @ 10:39 PM
Difficulty: 7.41 / 10
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Thursday 5/11/23 @ 10:17 PM
Difficulty: 5.34 / 10
65kj
75rpm
30%
12mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 5/6/23 @ 1:57 PM
Difficulty: 6.13 / 10