Workouts

30 min Walk + Run
Matt Wilpers
Saturday 6/3/23 @ 1:32 PM
Difficulty: 6.28 / 10
 
5 min Patience Meditation
Anna Greenberg
Monday 5/29/23 @ 3:37 AM
Difficulty: 2 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Saturday 5/27/23 @ 7:17 PM
Difficulty: 3.55 / 10
 
10 min Lower Body Stretch
Andy Speer
Saturday 5/27/23 @ 7:5 PM
Difficulty: 3.84 / 10
 
30 min Country Yoga Flow
Chelsea Jackson Roberts
Saturday 5/27/23 @ 6:31 PM
Difficulty: 4.37 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Friday 5/26/23 @ 12:1 AM
Difficulty: 4.67 / 10
 
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 5/25/23 @ 11:26 PM
Difficulty: 6.69 / 10
108kj
82rpm
30%
13mph
20 min Foam Rolling: Calves & Glutes
Hannah Corbin
Wednesday 5/24/23 @ 7:23 PM
Difficulty: 4.67 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 5/24/23 @ 6:49 PM
Difficulty: 7.86 / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 5/22/23 @ 10:1 PM
Difficulty: 0 / 10