Workouts

10 min Arms & Light Weights
Joslyn Thompson Rule
Saturday 6/22/24 @ 12:59 PM
Difficulty: 5.21 / 10
 
30 min Hike
Rebecca Kennedy
Saturday 6/22/24 @ 12:20 PM
Difficulty: 7.37 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Saturday 6/22/24 @ 12:14 PM
Difficulty: 3.74 / 10
 
20 min 2000s Run
Becs Gentry
Tuesday 6/18/24 @ 10:40 PM
Difficulty: 6.36 / 10
 
45 min Country Pop Walk
Selena Samuela
Tuesday 6/18/24 @ 9:55 PM
Difficulty: 5.72 / 10
 
15 min Deep Relaxation Meditation
Aditi Shah
Monday 6/17/24 @ 2:1 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 6/15/24 @ 10:18 PM
Difficulty: 4.06 / 10
 
30 min Prince Yoga Flow
Ross Rayburn
Wednesday 6/12/24 @ 2:9 PM
Difficulty: 6.21 / 10
 
5 min Post-Run Stretch
Andy Speer
Thursday 6/6/24 @ 10:27 PM
Difficulty: 0 / 10
 
10 min Cool Down Run
Jon Hosking
Thursday 6/6/24 @ 10:15 PM
Difficulty: 4 / 10