Workouts
20 min Lower Body Stretch
Hannah Corbin
Wednesday 6/28/23 @ 10:3 PM
Difficulty: 5.37 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 6/28/23 @ 9:56 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/28/23 @ 9:6 PM
Difficulty: 7.08 / 10
168kj
86rpm
29%
13mph
30 min Focus Flow: Pigeon Pose
Denis Morton
Saturday 6/24/23 @ 1:49 PM
Difficulty: 5.08 / 10
20 min Full Body Stretch
Rebecca Kennedy
Thursday 6/22/23 @ 11:48 PM
Difficulty: 4.67 / 10
10 min Madonna Core Strength
Emma Lovewell
Thursday 6/22/23 @ 11:34 PM
Difficulty: 7.3 / 10