Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/6/23 @ 8:59 PM
Difficulty: 7.11 / 10
166kj
87rpm
29%
13mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 7/1/23 @ 2:4 PM
Difficulty: 7.44 / 10
106kj
87rpm
27%
12mph
10 min Full Body Stretch
Callie Gullickson
Thursday 6/29/23 @ 11:47 PM
Difficulty: 3.98 / 10