angieontherun
Augusta, GA
Total Rides: 482

Following

angieontherun
Augusta, GA
Total Rides: 482

Following

Workouts

5 min Warm Up Walk
Kirsten Ferguson
Thursday 7/13/23 @ 9:17 PM
Difficulty: 3.86 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 7/12/23 @ 12:7 AM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 7/12/23 @ 12:1 AM
Difficulty: 3.97 / 10
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16kj
74rpm
30%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 11:15 PM
Difficulty: 6.84 / 10
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164kj
85rpm
29%
13mph
30 min Full Body Mobility
Andy Speer
Saturday 7/8/23 @ 4:51 PM
Difficulty: 4.52 / 10
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10 min Arms & Light Weights
Jon Hosking
Saturday 7/8/23 @ 4:38 PM
Difficulty: 5.77 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Saturday 7/8/23 @ 4:32 PM
Difficulty: 3.62 / 10
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30 min HIIT Run
Becs Gentry
Saturday 7/8/23 @ 4:0 PM
Difficulty: 7.83 / 10
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5 min Warm Up Walk
Jermaine Johnson
Saturday 7/8/23 @ 3:52 PM
Difficulty: 3.88 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 7/8/23 @ 3:45 PM
Difficulty: 3.43 / 10
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