Workouts

30 min 1989 (Taylor's Version) Run
Selena Samuela
Monday 12/11/23 @ 10:28 PM
Difficulty: 7.15 / 10
 
5 min Warm Up Walk
Camila Ramón
Monday 12/11/23 @ 10:22 PM
Difficulty: 4.05 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Monday 12/11/23 @ 10:17 PM
Difficulty: 3.56 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/9/23 @ 2:8 PM
Difficulty: 6.36 / 10
 
30 min Hip Hop Run
Hannah Frankson
Saturday 12/9/23 @ 1:26 PM
Difficulty: 7.17 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Saturday 12/9/23 @ 1:20 PM
Difficulty: 3.25 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Saturday 12/2/23 @ 5:29 PM
Difficulty: 3.39 / 10
 
45 min HIIT Bootcamp: Full Body
Andy Speer
Saturday 12/2/23 @ 4:41 PM
Difficulty: 8.35 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 12/1/23 @ 12:21 AM
Difficulty: 3.91 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Saturday 11/25/23 @ 3:58 PM
Difficulty: 5.37 / 10