Workouts

5 min Core Strength
Rebecca Kennedy
Saturday 9/9/23 @ 12:12 AM
Difficulty: 5.22 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 9/9/23 @ 12:6 AM
Difficulty: 3.08 / 10
 
15 min Ellie Goulding Walk + Run
Joslyn Thompson Rule
Friday 9/8/23 @ 11:49 PM
Difficulty: 5.45 / 10
 
30 min Yoga Flow
Anna Greenberg
Wednesday 9/6/23 @ 8:16 PM
Difficulty: 6.17 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 9/4/23 @ 3:42 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 8/27/23 @ 2:2 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Monday 8/21/23 @ 2:4 AM
Difficulty: 5 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 8/12/23 @ 3:9 PM
Difficulty: 3.08 / 10
 
30 min Bob Marley Run
Selena Samuela
Saturday 8/12/23 @ 2:35 PM
Difficulty: 6.79 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Saturday 8/5/23 @ 2:6 PM
Difficulty: 5.5 / 10