Workouts

45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 12/26/23 @ 10:12 PM
Difficulty: 6.77 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 12/25/23 @ 5:40 PM
Difficulty: 4.34 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Monday 12/25/23 @ 5:29 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Kirsten Ferguson
Monday 12/25/23 @ 5:19 PM
Difficulty: 3.99 / 10
 
20 min Pop Punk Run
Jermaine Johnson
Monday 12/25/23 @ 4:58 PM
Difficulty: 6.7 / 10
 
5 min Warm Up Walk
Selena Samuela
Monday 12/25/23 @ 4:52 PM
Difficulty: 4.45 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Friday 12/22/23 @ 11:15 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Mariana Fernández
Friday 12/22/23 @ 11:5 PM
Difficulty: 3.16 / 10
 
30 min Rock Run
Matt Wilpers
Friday 12/22/23 @ 10:33 PM
Difficulty: 7.29 / 10
 
5 min Warm Up Walk
Selena Samuela
Friday 12/22/23 @ 10:26 PM
Difficulty: 4.45 / 10