Workouts
30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Friday 12/15/23 @ 1:58 PM
Difficulty: 4.53 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 12/14/23 @ 1:47 PM
Difficulty: 3.71 / 10
10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 12/13/23 @ 3:3 PM
Difficulty: 3.81 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/13/23 @ 2:39 PM
Difficulty: 6.23 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 2:22 PM
Difficulty: 5.72 / 10
36kj
80rpm
25%
11mph