Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Sunday 12/31/23 @ 5:46 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 12/31/23 @ 5:40 PM
Difficulty: 3.62 / 10
 
20 min Rock Run
Olivia Amato
Sunday 12/31/23 @ 5:19 PM
Difficulty: 6.9 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 12/30/23 @ 3:20 PM
Difficulty: 3.08 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 12/30/23 @ 2:47 PM
Difficulty: 6.94 / 10
 
30 min Power Flow
Denis Morton
Friday 12/29/23 @ 8:18 PM
Difficulty: 6.07 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/27/23 @ 9:7 PM
Difficulty: 6.69 / 10
 
30 min Slow Flow
Aditi Shah
Wednesday 12/27/23 @ 8:26 PM
Difficulty: 4.63 / 10
 
30 min Top 50 Music Power Flow: #50-41
Mariana Fernández
Wednesday 12/27/23 @ 8:16 PM
Difficulty: 6.94 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Wednesday 12/27/23 @ 1:41 AM
Difficulty: 4.43 / 10