Workouts

30 min Back & Biceps
Matty Maggiacomo
Tuesday 1/9/24 @ 10:40 PM
Difficulty: 6.23 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Tuesday 1/9/24 @ 10:27 PM
Difficulty: 3.99 / 10
 
30 min Lady Gaga Run
Matty Maggiacomo
Tuesday 1/9/24 @ 9:56 PM
Difficulty: 6.95 / 10
 
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Saturday 1/6/24 @ 3:23 PM
Difficulty: 3 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 1/6/24 @ 3:16 PM
Difficulty: 3.62 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Saturday 1/6/24 @ 2:44 PM
Difficulty: 6.82 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Tuesday 1/2/24 @ 11:6 PM
Difficulty: 4.43 / 10
 
5 min Post-Run Stretch
Camila Ramón
Tuesday 1/2/24 @ 10:57 PM
Difficulty: 3.06 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 1/2/24 @ 10:52 PM
Difficulty: 3.62 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Tuesday 1/2/24 @ 10:20 PM
Difficulty: 0 / 10