Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/23/24 @ 2:9 PM
Difficulty: 7.65 / 10
71kj
65rpm
29%
10mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 1/27/24 @ 4:26 PM
Difficulty: 6.53 / 10
10kj
78rpm
23%
10mph
103kj
74rpm
31%
12mph