Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/1/24 @ 11:58 PM
Difficulty: 5.72 / 10
84kj
76rpm
27%
11mph
10 min Lower Body Stretch
Logan Aldridge
Saturday 6/29/24 @ 3:31 PM
Difficulty: 4.44 / 10
30 min Focus Flow: Pigeon Pose
Denis Morton
Thursday 6/27/24 @ 11:15 PM
Difficulty: 5.08 / 10