angieontherun
Augusta, GA
Total Rides: 483

Following

angieontherun
Augusta, GA
Total Rides: 483

Following

Workouts

5 min Warm Up Walk
Jon Hosking
Sunday 5/12/24 @ 2:4 PM
Difficulty: 0 / 10
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10 min Sleep Meditation
Aditi Shah
Sunday 5/12/24 @ 2:37 AM
Difficulty: 0 / 10
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5 min Body Scan Meditation
Kristin McGee
Friday 5/10/24 @ 1:15 AM
Difficulty: 0 / 10
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20 min Focus Flow: For Runners
Kristin McGee
Thursday 5/9/24 @ 9:15 PM
Difficulty: 4.76 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 5/7/24 @ 10:20 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Ally Love
Tuesday 5/7/24 @ 10:8 PM
Difficulty: 6.82 / 10
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 5/7/24 @ 10:3 PM
Difficulty: 3.84 / 10
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11kj
57rpm
30%
10mph
30 min Rising Country Ride
Ally Love
Tuesday 5/7/24 @ 9:32 PM
Difficulty: 7.38 / 10
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94kj
71rpm
30%
12mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 5/4/24 @ 2:49 PM
Difficulty: 3.37 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Saturday 5/4/24 @ 2:43 PM
Difficulty: 3.62 / 10
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