Workouts
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 5/7/24 @ 10:3 PM
Difficulty: 3.84 / 10
11kj
57rpm
30%
10mph
94kj
71rpm
30%
12mph
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Saturday 4/27/24 @ 5:13 PM
Difficulty: 7.32 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 4/25/24 @ 9:23 PM
Difficulty: 0 / 10