Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 5/19/22 @ 12:47 AM
Difficulty: 3.42 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 5/16/22 @ 8:29 AM
Difficulty: 3.43 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 5/16/22 @ 7:44 AM
Difficulty: 3.43 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 5/9/22 @ 4:13 AM
Difficulty: 3.43 / 10
 
10 min Core Strength
Callie Gullickson
Friday 5/6/22 @ 11:27 PM
Difficulty: 6.45 / 10
 
10 min Tabata Ride
Bradley Rose
Friday 5/6/22 @ 11:9 PM
Difficulty: 7.29 / 10
66kj
81rpm
39%
16mph
30 min EDM Bootcamp
Jess Sims
Friday 5/6/22 @ 10:35 PM
Difficulty: 7.6 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 5/4/22 @ 1:39 AM
Difficulty: 6.6 / 10
 
30 min EDM Ride
Kendall Toole
Wednesday 5/4/22 @ 12:27 AM
Difficulty: 7.93 / 10
174kj
71rpm
41%
16mph
15 min Sleep Meditation
Aditi Shah
Tuesday 5/3/22 @ 4:28 AM
Difficulty: 3.43 / 10