Workouts

20 min Sleep Meditation
Kirra Michel
Saturday 6/4/22 @ 7:15 AM
Difficulty: 5.75 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Thursday 5/26/22 @ 12:19 AM
Difficulty: 6.42 / 10
 
20 min 2000s HIIT Cardio
Callie Gullickson
Wednesday 5/25/22 @ 11:48 PM
Difficulty: 6.7 / 10
 
10 min Core Strength
Daniel McKenna
Tuesday 5/24/22 @ 12:17 AM
Difficulty: 5.33 / 10
 
20 min 2010s HIIT Cardio
Callie Gullickson
Monday 5/23/22 @ 11:43 PM
Difficulty: 6.88 / 10
 
20 min 2010s HIIT Cardio
Callie Gullickson
Monday 5/23/22 @ 11:42 PM
Difficulty: 6.88 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/20/22 @ 12:44 AM
Difficulty: 6.19 / 10
 
20 min HIIT Cardio
Daniel McKenna
Friday 5/20/22 @ 12:18 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 5/19/22 @ 1:10 AM
Difficulty: 6.18 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/19/22 @ 12:54 AM
Difficulty: 6.79 / 10