Workouts

20 min HIIT Ride
Alex Toussaint
Tuesday 3/23/21 @ 12:1 AM
Difficulty: 8.14 / 10
136kj
81rpm
40%
17mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 9:48 PM
Difficulty: 7.91 / 10
228kj
79rpm
43%
18mph
5 min Cool Down Ride
Robin Arzón
Saturday 3/20/21 @ 9:8 PM
Difficulty: 3.77 / 10
8kj
45rpm
33%
9mph
20 min HIIT Ride
Robin Arzón
Saturday 3/20/21 @ 8:46 PM
Difficulty: 8.53 / 10
143kj
63rpm
49%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Friday 3/19/21 @ 10:11 PM
Difficulty: 3.5 / 10
8kj
49rpm
31%
9mph
30 min HIIT Ride
Tunde Oyeneyin
Friday 3/19/21 @ 9:40 PM
Difficulty: 8.61 / 10
207kj
77rpm
41%
16mph
20 min HIIT Ride
Kendall Toole
Tuesday 3/16/21 @ 12:57 PM
Difficulty: 8.5 / 10
127kj
67rpm
44%
16mph
5 min Cool Down Ride
Ben Alldis
Sunday 3/14/21 @ 6:30 PM
Difficulty: 3.54 / 10
12kj
45rpm
39%
11mph
20 min HIIT Ride
Cody Rigsby
Sunday 3/14/21 @ 6:8 PM
Difficulty: 7.99 / 10
150kj
71rpm
46%
18mph
5 min Cool Down Ride
Matt Wilpers
Saturday 3/13/21 @ 10:37 PM
Difficulty: 3.04 / 10
11kj
82rpm
23%
10mph