Workouts
200kj
73rpm
43%
17mph
129kj
72rpm
43%
16mph
134kj
73rpm
42%
16mph
143kj
74rpm
44%
17mph
20 min Bring the Heat HIIT Cardio
Adrian Williams
Friday 3/26/21 @ 11:44 PM
Difficulty: 7.78 / 10
108kj
69rpm
46%
17mph
95kj
72rpm
41%
16mph
7kj
50rpm
28%
8mph
101kj
91rpm
36%
17mph