Workouts

5 min Peace Meditation
Kristin McGee
Thursday 1/6/22 @ 12:15 AM
Difficulty: 2.96 / 10
 
20 min Yoga Flow
Kristin McGee
Wednesday 1/5/22 @ 11:46 PM
Difficulty: 4.52 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 1/5/22 @ 12:52 AM
Difficulty: 7.87 / 10
121kj
59rpm
41%
13mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 1/5/22 @ 12:47 AM
Difficulty: 4.02 / 10
17kj
61rpm
37%
13mph
5 min Cool Down Ride
Ben Alldis
Tuesday 1/4/22 @ 12:31 AM
Difficulty: 3.65 / 10
7kj
29rpm
43%
8mph
30 min New Year Party Ride
Ben Alldis
Monday 1/3/22 @ 11:57 PM
Difficulty: 7.94 / 10
211kj
76rpm
43%
17mph
5 min Cool Down Ride
Ben Alldis
Monday 1/3/22 @ 12:5 AM
Difficulty: 3.65 / 10
10kj
39rpm
41%
10mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/2/22 @ 11:34 PM
Difficulty: 7.29 / 10
204kj
68rpm
45%
16mph
5 min Cool Down Ride
Emma Lovewell
Saturday 1/1/22 @ 10:21 PM
Difficulty: 3.42 / 10
7kj
44rpm
30%
8mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Saturday 1/1/22 @ 9:50 PM
Difficulty: 7.59 / 10
184kj
72rpm
41%
16mph