Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 1/9/22 @ 11:5 PM
Difficulty: 3.22 / 10
9kj
62rpm
26%
9mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 1/9/22 @ 10:19 PM
Difficulty: 8.19 / 10
300kj
76rpm
42%
17mph
10 min Climb Ride
Sam Yo
Saturday 1/8/22 @ 6:52 PM
Difficulty: 7.56 / 10
59kj
55rpm
48%
15mph
20 min HIIT Ride
Alex Toussaint
Saturday 1/8/22 @ 6:30 PM
Difficulty: 8.1 / 10
123kj
79rpm
39%
16mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Saturday 1/8/22 @ 6:19 PM
Difficulty: 5.77 / 10
44kj
84rpm
32%
14mph
10 min Tabata Ride
Robin Arzón
Saturday 1/8/22 @ 12:20 AM
Difficulty: 8.82 / 10
72kj
67rpm
45%
16mph
20 min 80s Ride
Alex Toussaint
Friday 1/7/22 @ 11:59 PM
Difficulty: 7.39 / 10
133kj
76rpm
42%
17mph
10 min Elton John Warm Up Ride
Bradley Rose
Friday 1/7/22 @ 11:48 PM
Difficulty: 5.09 / 10
47kj
77rpm
36%
14mph
10 min Climb Ride
Matt Wilpers
Friday 1/7/22 @ 12:16 AM
Difficulty: 8.4 / 10
70kj
73rpm
44%
17mph
20 min Pop Punk Ride
Kendall Toole
Thursday 1/6/22 @ 11:51 PM
Difficulty: 7.82 / 10
118kj
74rpm
40%
16mph