Workouts
9kj
62rpm
26%
9mph
300kj
76rpm
42%
17mph
59kj
55rpm
48%
15mph
123kj
79rpm
39%
16mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Saturday 1/8/22 @ 6:19 PM
Difficulty: 5.77 / 10
44kj
84rpm
32%
14mph
72kj
67rpm
45%
16mph
133kj
76rpm
42%
17mph
10 min Elton John Warm Up Ride
Bradley Rose
Friday 1/7/22 @ 11:48 PM
Difficulty: 5.09 / 10
47kj
77rpm
36%
14mph
70kj
73rpm
44%
17mph
118kj
74rpm
40%
16mph