angiejulyan
NY
Total Rides: 328

Following

angiejulyan
NY
Total Rides: 328

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 1/14/19 @ 2:51 PM
Difficulty: 3.51 / 10
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20 min Pop Ride
Denis Morton
Monday 1/14/19 @ 2:26 PM
Difficulty: 7.42 / 10
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93kj
74rpm
37%
14mph
10 min Full Body Strength
Jess Sims
Sunday 1/13/19 @ 10:36 PM
Difficulty: 6.34 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/13/19 @ 10:29 PM
Difficulty: 3.2 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/13/19 @ 9:28 PM
Difficulty: 7.37 / 10
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254kj
74rpm
35%
14mph
20 min 90s Pop Ride
Denis Morton
Friday 1/11/19 @ 11:33 PM
Difficulty: 7.32 / 10
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93kj
71rpm
38%
14mph
10 min Core Strength
Matt Wilpers
Wednesday 1/9/19 @ 1:44 PM
Difficulty: 7.09 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 1/9/19 @ 1:38 PM
Difficulty: 3.75 / 10
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15 min HIIT Ride
Alex Toussaint
Wednesday 1/9/19 @ 1:22 PM
Difficulty: 7.97 / 10
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85kj
62rpm
47%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/9/19 @ 12:32 PM
Difficulty: 6.98 / 10
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192kj
81rpm
34%
14mph