Workouts

10 min Patience Meditation
Aditi Shah
Monday 2/4/19 @ 3:54 AM
Difficulty: 3.52 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 2/3/19 @ 2:16 PM
Difficulty: 3.51 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/3/19 @ 1:29 PM
Difficulty: 6.96 / 10
204kj
85rpm
33%
14mph
5 min Basics: Sleep
Aditi Shah
Sunday 2/3/19 @ 3:40 AM
Difficulty: 2.59 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/1/19 @ 11:58 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/1/19 @ 11:11 PM
Difficulty: 6.87 / 10
206kj
83rpm
34%
14mph
10 min Acceptance Meditation
Aditi Shah
Friday 2/1/19 @ 4:24 AM
Difficulty: 3.26 / 10
 
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/30/19 @ 5:32 PM
Difficulty: 7.99 / 10
171kj
80rpm
39%
16mph
10 min Cool Down Ride
Jenn Sherman
Wednesday 1/30/19 @ 4:4 PM
Difficulty: 4.29 / 10
55kj
73rpm
39%
15mph
30 min Advanced Beginner Ride
Jenn Sherman
Wednesday 1/30/19 @ 3:23 PM
Difficulty: 7.25 / 10
168kj
73rpm
40%
15mph