Workouts

15 min Gratitude Meditation
Aditi Shah
Thursday 2/21/19 @ 3:38 AM
Difficulty: 3.46 / 10
 
Wednesday 2/20/19 @ 11:38 PM
Difficulty: NaN / 10
80kj
79rpm
29%
12mph
10 min Kindness Meditation
Aditi Shah
Tuesday 2/19/19 @ 4:17 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 2/18/19 @ 1:43 PM
Difficulty: 4.07 / 10
 
5 min Cool Down Ride
Ally Love
Monday 2/18/19 @ 1:38 PM
Difficulty: 3.59 / 10
21kj
69rpm
38%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/18/19 @ 1:6 PM
Difficulty: 7.74 / 10
173kj
65rpm
44%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 2/18/19 @ 12:48 AM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 2/18/19 @ 12:43 AM
Difficulty: 3.57 / 10
17kj
73rpm
33%
13mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/17/19 @ 11:56 PM
Difficulty: 7.64 / 10
220kj
79rpm
36%
15mph
5 min Basics: Sleep
Aditi Shah
Saturday 2/16/19 @ 4:26 AM
Difficulty: 2.59 / 10