Workouts

5 min Cool Down Ride
Ally Love
Sunday 3/17/19 @ 1:38 PM
Difficulty: 3.59 / 10
16kj
65rpm
34%
12mph
45 min Power Zone Ride
Denis Morton
Sunday 3/17/19 @ 12:52 PM
Difficulty: 7.65 / 10
195kj
86rpm
31%
14mph
5 min Post-Ride Stretch
Ally Love
Friday 3/15/19 @ 12:11 PM
Difficulty: 3.89 / 10
 
30 min Pop Ride
Ally Love
Friday 3/15/19 @ 11:39 AM
Difficulty: 7.77 / 10
156kj
69rpm
41%
15mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 3/14/19 @ 1:1 PM
Difficulty: 3.59 / 10
 
10 min Cool Down Ride
Robin Arzón
Thursday 3/14/19 @ 12:49 PM
Difficulty: 4.38 / 10
40kj
63rpm
39%
13mph
45 min All for One Ride
All Instructors
Thursday 3/14/19 @ 12:3 PM
Difficulty: 8.36 / 10
224kj
65rpm
41%
14mph
10 min Low Impact Ride
Matt Wilpers
Thursday 3/14/19 @ 11:52 AM
Difficulty: 4.19 / 10
39kj
80rpm
32%
14mph
20 min Body Scan Meditation
Aditi Shah
Tuesday 3/12/19 @ 2:1 AM
Difficulty: 2.93 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 3/7/19 @ 2:21 PM
Difficulty: 3.66 / 10