Workouts

10 min Body Scan Meditation
Aditi Shah
Monday 6/3/19 @ 4:1 AM
Difficulty: 2.96 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Sunday 6/2/19 @ 12:32 AM
Difficulty: 3.86 / 10
 
10 min Breathing Meditation
Kristin McGee
Saturday 6/1/19 @ 5:12 AM
Difficulty: 3.27 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 5/31/19 @ 12:49 AM
Difficulty: 2.71 / 10
 
10 min Gratitude Meditation
Kristin McGee
Thursday 5/30/19 @ 2:1 AM
Difficulty: 3.34 / 10
 
10 min Glutes & Legs Stretch
Andy Speer
Thursday 5/30/19 @ 1:30 AM
Difficulty: 4.5 / 10
 
20 min Body Scan Meditation
Aditi Shah
Wednesday 5/29/19 @ 1:43 AM
Difficulty: 3.4 / 10
 
10 min Empathy Meditation
Ross Rayburn
Tuesday 5/28/19 @ 3:53 AM
Difficulty: 3.48 / 10
 
10 min Kindness Meditation
Aditi Shah
Monday 5/27/19 @ 3:9 AM
Difficulty: 3.12 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 5/26/19 @ 2:14 AM
Difficulty: 2.71 / 10