Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/30/19 @ 1:34 PM
Difficulty: 3.75 / 10
 
30 min 90s Ride
Ben Alldis
Saturday 11/30/19 @ 12:59 PM
Difficulty: 8 / 10
124kj
72rpm
35%
13mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 11/30/19 @ 12:53 PM
Difficulty: 3.48 / 10
15kj
78rpm
28%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 11/29/19 @ 1:55 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 11/29/19 @ 1:50 PM
Difficulty: 3.54 / 10
16kj
58rpm
36%
11mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/29/19 @ 1:3 PM
Difficulty: 8.47 / 10
192kj
60rpm
41%
13mph
5 min Warm Up Ride
Ally Love
Friday 11/29/19 @ 12:57 PM
Difficulty: 4.37 / 10
16kj
82rpm
28%
12mph
5 min Post-Ride Stretch
Robin Arzón
Monday 11/25/19 @ 1:47 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 11/25/19 @ 1:41 PM
Difficulty: 3.31 / 10
18kj
84rpm
29%
13mph
30 min California Bound Scenic Ride
Monday 11/25/19 @ 1:11 PM
Difficulty: 5.18 / 10
128kj
61rpm
41%
13mph