Workouts

15 min Sleep Meditation
Aditi Shah
Sunday 12/15/19 @ 9:42 AM
Difficulty: 2.65 / 10
 
Saturday 12/14/19 @ 10:53 PM
Difficulty: NaN / 10
13kj
57rpm
26%
9mph
5 min Full Body Stretch
Becs Gentry
Saturday 12/14/19 @ 3:27 PM
Difficulty: 3.16 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/14/19 @ 3:15 PM
Difficulty: 7.35 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 12/14/19 @ 3:2 PM
Difficulty: 7.11 / 10
 
30 min Groove Ride
Cody Rigsby
Saturday 12/14/19 @ 2:26 PM
Difficulty: 7.73 / 10
119kj
67rpm
36%
13mph
5 min Warm Up Ride
Matt Wilpers
Saturday 12/14/19 @ 2:17 PM
Difficulty: 3.94 / 10
16kj
88rpm
27%
12mph
5 min Post-Ride Stretch
Denis Morton
Friday 12/13/19 @ 2:24 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Denis Morton
Friday 12/13/19 @ 2:13 PM
Difficulty: 3.71 / 10
29kj
83rpm
27%
12mph
20 min Low Impact Ride
Steven Little
Friday 12/13/19 @ 1:51 PM
Difficulty: 4.92 / 10
89kj
82rpm
34%
14mph